Get Real – Learn to Ground
How do you try to make your body feel real? [...]
Meditation Helped Me Like My Life
I like my life. It‘s meditating that makes it so. [...]
Patience is Power
Humans are generally impatient. We are in a hurry to [...]
Light and Dark
Do you believe one is better than the other? Light [...]
Releasing Stress with Meditation
I like to use meditation to release stress. I have [...]
Age Is Not a Limit
Many years ago, I told my students I would have [...]
What Do You Want to Change?
A question I saw on a newsfeed was, “What single [...]
Pondering on Compassion
I’ve been thinking lately about some weighty words: Kindness, Community, [...]
Earth: Our Larger Body
“The planet Earth is the body of our collective spiritual [...]
Happiness Is a Gift
Have you noticed that happiness is easily shared? When one [...]
