Learn to GroundHow do you try to make your body feel real? Do you use food, sex, noise, pain, drugs, entertainment, dancing or other physical phenomenon? All of these physical things and more can be used to make your body feel alive or, for a short time, real. Are these actions getting you what you want?

Try the easy way to validate your body by grounding it to planet Earth. Yes, grounding helps your body feel real, alive, aware. It awakens your spiritual awareness in your body and brings your physical creativity to life. Grounding you, the spirit, through your physical body connects you – the Divine Spark – into your body and to planet Earth. You are the light and life of your body and your presence brings your body to life.

You have many options to learn grounding on our website. Here are a few links to help you get started in the process of getting real:

By Mary Ellen Flora

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