Discover yourself. Meditation is easy, practical, and does not require any physical exertion or special equipment. All you need is your body and a chair. You can use these meditation techniques every day, seamlessly integrating them into many aspects of your life. Meditation I Class is the prerequisite for all other CDM Classes.
CLASS DESCRIPTION
Everyone is welcome! This class presents many ancient spiritual mysteries including:
• Grounding from the first chakra
• Centering in your head
• Consciously moving earth and cosmic energies
• Chakras
• Aura Awareness
• Focusing in Present Time
• Consciously leaving and entering your body
The techniques you will learn can lead to your spiritual information and take you on a journey of getting to know yourself and your creations.
