Forgiveness is Freeing
I was introduced to CDM many years ago. It [...]
It is Reccomended
It is recommended that you take care of your [...]
Connections
Life happens. Changes (“good” and “bad”), loss, isolation, civil [...]
Human Awakening
Human awakening is simply the human consciousness becoming aware [...]
Believe in Yourself
You are much more than you realize. You are [...]
Kundalini Class
I recently took a Kundalini class at CDM. It [...]
The Mysteries of Meditation Revealed
Meditation is recommended by all of the health gurus, encouraged [...]
Ground and Let Go
Grounding creates stability and security in this busy, fast-moving world. [...]
Meditation Changed My Life
I first picked up a book by Mary Ellen Flora [...]
Breathe
How many ways can we emphasize the importance of breathing? [...]
