Empathy vs. Sympathy
I’ve found that there is a lot of confusion [...]
Courage
Validation is the act of acknowledging what is true. [...]
Connections
Life happens. Changes (“good” and “bad”), loss, isolation, civil [...]
Adjusting to the New
Another word for “new” is “change.” Meditation allows us [...]
Life is Change
Look at all of the changes your body experiences [...]
Spiritual Techniques are Practical
Over the years that I’ve been involved with CDM Spiritual [...]
The World is Changing
The world is changing. Are you changing with it [...]
Community
The dictionary has several definitions of “community.” The most [...]
Life is What Happens When You’re Standing in Line
It’s true! Life is what happens when you’re standing in [...]
Keep Going
I entitled this, “Keep Going” because one beautiful thing that [...]
