Empathy vs. Sympathy
I’ve found that there is a lot of confusion [...]
It is Reccomended
It is recommended that you take care of your [...]
Courage
Validation is the act of acknowledging what is true. [...]
Connections
Life happens. Changes (“good” and “bad”), loss, isolation, civil [...]
Adjusting to the New
Another word for “new” is “change.” Meditation allows us [...]
Community
The dictionary has several definitions of “community.” The most [...]
Choice
A couple of months ago I was poking around the [...]
Don’t Panic
People ask me sometimes what I think of as the [...]
A Turn in the Path
I have been working lately on clearing blocks to my [...]
Anger: An Unexpected Lesson
I recently had a reading with Mary Ellen Flora at [...]
