Courage
Validation is the act of acknowledging what is true. [...]
Connections
Life happens. Changes (“good” and “bad”), loss, isolation, civil [...]
Adjusting to the New
Another word for “new” is “change.” Meditation allows us [...]
Community
The dictionary has several definitions of “community.” The most [...]
Choice
A couple of months ago I was poking around the [...]
Don’t Panic
People ask me sometimes what I think of as the [...]
A Turn in the Path
I have been working lately on clearing blocks to my [...]
Anger: An Unexpected Lesson
I recently had a reading with Mary Ellen Flora at [...]
Pondering on Compassion
I’ve been thinking lately about some weighty words: Kindness, Community, [...]
Worry
Worry isn’t something I spend time on, so I had [...]
