Sunday Meditation

Sunday Meditation

Everyone is welcome!

Discover a new way to experience your spiritual nature. Every Sunday at 11:00am, a guided meditation is presented by author and CDM Founder, Mary Ellen Flora, or another CDM minister. The meditations are approximately 30 minutes of inner focus. Spiritual techniques such as grounding, centering, the use of gold energy and focusing in the present are taught each Sunday. Everyone can participate. Experience the joy and power of meditating with a group.

The Meditation is followed by a Healing Time with the opportunity to receive a spiritual healing from our ministers and healing students.

Sunday Schedule

  • 10:30am: Social Time
  • 11:00am: Guided Meditation & Healing Time
  • 12:00pm: Refreshments & Social Time

Sample Meditation Topics

  • Healing Yourself
  • Spirit and Body Communication
  • Knowing that You Are Spirit
  • Have Fun
  • Amusement Heals
  • Communication with your God

Join us every Sunday at 11:00am!

“When I came to CDM, I wasn’t sure what to expect. Meditation was new for me, and I was looking for a little education and something very different than a typical ‘church’ or ‘religious’ experience. What I found here is a new spiritual home. In CDM I found a group of like minded people, working toward a common goal of spiritual growth, in an atmosphere of non-judgment. I appreciate the friendly and welcoming staff, teachers, and all those who share their gifts and experiences freely with newcomers. Thanks CDM!” — Tracy R.

Subscribe To Our Newsletter

Select list(s) to subscribe to

By submitting this form, you are consenting to receive marketing emails from: CDM Spiritual Center, 2402 Summit Avenue, Everett, WA, 98201, You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Following every Sunday Meditation is a social time and light lunch. After social time, we have Healing Time. Everyone is welcome to all these events.DSCN0406


Enjoy Audio Downloads of our Sunday Meditations!
Topics include:

Everything is Energy
Present Time
Rise Above
Take off Your Rose Colored Glasses
Taking a Chance
Audio downloads only available locally for pick-up.